What you'll learn

  • Raise your emotional intelligence

  • Learn logic and understand how to use philosophy

  • Manage emotionally difficult work and social situations more effectively

  • Have better days emotionally

  • Become wiser and have a richer inner life

  • Get a combination of tactics to get smarter and get ahead at work and in society

  • Handle stress better with emotional intelligence

  • Manage your emotional states, be happier, have more positive and less negative emotional states

Requirements

Desire and inspiration to boost your intelligence in a variety of ways that benefit you for the rest of your life

Description

Original course to improve many facets of your intelligence and make you immediately smarter and wiser - yes it works! You will learn: Emotional intelligence Connection of memory and intelligence How to be more creative How to be more worldly IQ and whether you can raise it How to keep your brain healthy The 7-intelligences theory Logical fallacies By the end of this course, you will have a fantastic view of what it takes a person to be smarter. You will be able to fill in the blanks within your own intelligence, and take the necessary steps to become a wiser individual. Sign up for this unique course, and improve the quality of your life by making yourself more intelligent.

BOOST EMOTIONAL INTELLIGENCE

Most people think that emotional intelligence is a field started in the 1980's by Daniel Goleman. He did put emotional intelligence on the map, but he isn't a researcher himself. Before Daniel Goleman, many prominent researchers studied emotions. In addition to that, philosophers from Aristotle to Jean-Paul Sartre explored elements of emotional intelligence. This course gives you a broader view of emotional intelligence.

Who this course is for:

Anyone who wants to be smarter and raise their emotional intelligence

People who are looking to improve themselves

People interested in emotional intelligence, IQ, wisdom, and being more worldly

Course curriculum

  1. 1
  2. 2
  3. 3

    • Introduction to Emotional Intelligence - most people don't develop this

    • Self-awareness: Five-step formula for controlling your own emotions

    • Self-management as part of Emotional Intelligence

    • Self awareness exercise: What emotions do you experience during the workday?

    • Self-control: Making you do things you avoid doing

    • 4 elements of relaxing the mind to steer it from negative emotions

    • 3 kinds of empathy - big topic in Emotional Intelligence

    • How I use empathy and emotional intelligence in sales

    • Empathy acronym and reinforcement of what we learned

    • Emotional Intelligence test

    • The same emotions can have varying outcomes

    • Managing anger - one of the most discussed Emotional Intelligence topics

    • Understand and handling dejection with Emotional Intelligence

    • Dealing with fear with Emotional Intelligence

    • Advanced emotional intelligence on fear

    • Managing enthusiasm as part of Emotional Intelligence

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    • Emotional Intelligence about love

    • Empathy and sympathy origins and beginning to think about them

    • Ethics and emotions

    • Emotions are rational and they should help us flourish

    • Emotional experience: Feeling, sensations, and emotions

    • Resentment, transmutation of values, contempt, justice and vigilante justice

    • The Marshmallow test - Stanford study of the best predictor of future success
  4. 4

    • Inductive and deductive reasoning

    • Everyday logical fallacies we encounter in conversations

    • More everyday logical fallacies
  5. 5

    • What is wisdom?
  6. 6

    • Introduction to memory and intelligence
  7. 7

    • How philosophy helps
  8. 8

    • Brain health basics

    • Diets: What to eat and drink

    • How to keep your brain sharp long-term

    • Brain and stress

    • 4 happiness hormones and how they affect our productivity, motivation and mood

    • Happiness chemicals and hormones graphic
  9. 9

    • How to become more worldly and truly educated, quickly
  10. 10

    • Ideal focus

    • Best state of focus, sometimes referred to as flow
  11. 11

    • 7 intelligences theory
  12. 12

    • How to be more creative

    • Another way of looking at creativity & the path to breakthroughs

    • Nine dot puzzle exercise and challenge to think creatively

    • Exercise: Answer the same question in many ways

    • Exercise: What can you do with a random item?

    • Brain hack to come up with creative solutions

    • Creativity correlation to expertise

    • Creativity exercise

    • Creativity exercise - answer
  13. 13

    • Highly intelligent people perform worse under pressure so re-frame situation
  14. 14

    • Brain training games
  15. 15

    • Introduction to decision-making

    • Covey's time management matrix from 7 Habits of Highly Effective People

    • Biology of decision making, moods, and impulsiveness
  16. 16

    • Listening mistakes

    • Active listening

    • Listening to and getting feedback, even if negative
  17. 17

    • How to boost memory retention

    • Better note taking