What you'll learn

  • Time-tested and proven time management techniques for 2022

  • Take unimportant things OUT of your schedule

  • Get better at choosing the important things to pursue in life and work

  • Become better at scheduling

  • Follow your schedule better, and get more important tasks done, moving your life and projects decidedly forward

  • Become more efficient with your business/work/school

Requirements

I hope you are excited to try the ideas in this course

This course is great if you have days where you feel like you didn't do enough to move your life forward. We'll fix that for you!

Description

This course approaches time management from 3 unique angles: Time management in a single day Time management in a week Time management in your life to make sure that the tasks you work on are the right ones for your overall life direction, because if you are working on the wrong tasks, then all that time is mismanaged and wasted Try this course and its unique approach which ends at you looking at the bigger picture of your life. This course is meant to not only help you manage your time but also to help you set all your work to help you achieve what you are meant to work on and achieve. Time management is an invaluable skill for any professional or entrepreneur. Master time management now and benefit from being more organized, focusing on the right tasks, and getting more done for the rest of your career.

TIME MANAGEMENT AND SCHEDULING WILL HELP YOU ANTICIPATE STRESSFUL MOMENTS

Entrepreneurs often experience stress when they have too much to do and are not able to handle it all at once. If you practice good time management, by setting time aside for every task on your to-do list, the time you spend on that task won't be as stressful or overwhelming because you will anticipate it.

Who this course is for:

  • Professionals

  • Entrepreneurs

  • Young people

  • Students or new professional

Course curriculum

  1. 1
  2. 2

    • Immediately freeing up time by outsourcing and automating daily tasks

    • Scheduling creative time for big-picture thinking and strategy

    • More on scheduling and work-life balance

    • Scheduling exercise

    • Scheduling exercise - answer
  3. 3

    • Eliminating interruptions from your day

    • Saying no as a time management boost

    • Decluttering your desk to eliminate more interruptions
  4. 4

    • Covey's time management matrix from 7 Habits of Highly Effective People

    • Furthering our thinking in task prioritization with automation, delegation, etc

    • Task and project prioritization exercise

    • Task and project prioritization exercise - answer

    • Procrastination on purpose to help your time management exercise

    • Procrastination on purpose to help your time management exercise - answer
  5. 5

    • Section introduction

    • The history (genealogy) of life purpose

    • What exactly is this "life purpose" thing?

    • More exercises, questions, and actions to keep uncovering your life purpose

    • Role of education in finding life purpose: job vs. humanity/thinking/feeling

    • Are people and organizations handing you their purposes to work on?

    • How I discovered/discovering my life purpose by following my curiosity

    • Story from Dostoevsky about life purpose and not wasting time and urgency
  6. 6

    • All productivity starts with mindfulness

    • How to start practicing basic mindfulness today

    • How our changing technology and social environments effect our self awareness

    • Defense mechanism of displacing blame vs. mindfulness and self-awareness

    • Mindfulness exercises

    • Mindfulness challenge
  7. 7

    • 4 happiness hormones and how they affect our productivity, motivation and mood

    • Your sleep

    • Research on sleep

    • Exercise and diet
  8. 8

    • Section introduction to time management apps

    • Proper ways to make to-do lists

    • 4 apps to learn on the go: online courses, reading books, audio books, podcasts

    • Apps to block Facebook or time wasting sites

    • Two time tracking apps to track where you spend most of your time

    • Pomodoro app and Chrome plugin

    • Social media automation